About
My name is Tara Finzel, LICSW
I'm a Licensed Independent Clinical Social Worker providing therapy for adults, with a special focus on anxiety, depression, grief, chronic illness, caregiver stress, and life transitions.
My approach is relational, compassionate, and practical. I draw from CBT, ACT, psychodynamic therapy, always tailoring our work to your needs and pace. Therapy with me is a space where you can be honest, breathe a little easier, and feel supported without judgement. Humor is welcome, and so are the hard conversations.
I'm passionate about supporting clients through chronic stress, health challenges and life transitions. My goal is to help you feel more grounded, empowered, and connected as you move forward.
.jpeg)

Services
Location & Hours
Billing
I offer therapy to 18 and older to help with depression, anxiety, caregiver burnout, life transitions.
I offer Virtual Sessions through Headway and Tava platforms.
I will also offer in-person in Huntsville. Sessions:
Monday- Thursday 5:00pm-8:00 pm
Friday-5:00-6:00pm
Private Pay- $100 a session
Headway In-network:
BCBS of Al, Cigna, Aetna, Aetna AEP.
Tava Online In-network:
BCBS (multiple states) United Health Care, Cigna, LUCET health.
Our Mission
Tara J Finzel LLC is committed to providing therapy to adults facing anxiety, depression, grief, and chronic illness challenges. Our approach blends expert clinical practices with authentic human connections, creating a nurturing space where individuals can fully express themselves and embark on their healing journeys.



